Use a blockchain explorer: One of the most common ways to track the unstaking process is to use a blockchain explorer. You can use a tool such as Etherscan or AnkrScan to view the details of your ANKR transactions, including the status of your unstaking process.

As of now only the ranges given when you’re on the unstake process, that vary from network to network. For example unstaking BNB takes 7-10 days. Although would be cool to have such a feature